Welcome

We are so glad you're here.
If you're visiting this page, you're likely searching for support, clarity, or meaningful change. Healing is possible. We’re honored to be a part of your journey as you deepen self-awareness and move toward a more empowered, fulfilling existence.

Who we are

Located in downtown Napa, Awaken Holistic Therapy is a group therapy practice that offers a holistic, mind-body approach to psychotherapy, rooted in science, compassion, and clinical expertise. 

Awaken is trauma-informed, client-centered, and integrative, designed to meet you exactly where you are. This is not a cookie-cutter experience — we offer bespoke clinical experiences, customized treatment, and concierge-like services and attention to detail. 

Our clinicians are curious, dedicated to honing their expertise, and will meet you where you are. Let’s begin your healing journey.

What we do

We draw from a diverse range of modalities, including:

  • Psychodynamic Therapy

  • Existential Therapy

  • Internal Family Systems (IFS)

  • Narrative Therapy

  • Depth Psychology

  • Somatic Therapy

  • Solution-Focused Therapy

  • Motivational Interviewing

Our clinicians hold advanced certifications in sex therapy (CST) and ketamine-assisted psychotherapy (KAP) to offer expanded support for individuals exploring sexual health and psychedelic-assisted therapy.

~ Let's Begin Your Healing Journey ~

Our Staff

Stephanie “Anne” Seveska
Owner, Founder, Therapist LMFT, CST, KAP, MA

Olivia Fernandez
Therapist AMFT, MA

Our Support Staff

Occassionally, one of the “Support Staff” will come to the office.

Each dog is trained for different functions, and each provides different support. All are trained to stay in their spots and/or can be crated.

Devo is soft, sweet and quiet. Devo loves going on hikes and playing with his sister Enkidu.

Tucker picks up on people’s emotions and he knows when to comfort someone. Tucker is an athletic dog who loves to chase his ball until the cows come home.

Enkidu is silly and oozes excitement. She loves everyone and can’t wait to meet you.

If you are allergic or scared of dogs, please let us know. There will never be more than one dog in the office at any given time.

Tucker

Enkidu

Devo