Welcome to Awaken Holistic Therapy – Trauma-Informed, Somatic & Sex-Positive Therapy in the Bay Area.

Are you ready to deepen your relationships, express your needs with confidence, and reconnect with joy, pleasure, and purpose? At Awaken Holistic Therapy, I help teens, young adults, and adults build emotional resilience, heal past trauma, and cultivate self-love and empowered communication.

As a holistic therapist, I support clients through a wide range of challenges, including:

• Anxiety, fear, and chronic stress

• Shame and self-worth issues

• Life transitions and identity shifts

• Body image concerns and sexual self-expression

• Relationship and intimacy struggles

• Trauma integration and emotional healing

Whether you're just beginning to understand your emotional needs or seeking to unpack a lifetime of relationship patterns, therapy can be a powerful path to self-discovery and lasting change. Through a compassionate and direct therapeutic relationship, we’ll explore your emotional, physical, and sexual self to uncover what’s holding you back—and create meaningful steps forward.

My approach is integrative and trauma-informed, blending somatic therapy, Internal Family Systems (IFS), and systemic sex therapy. I am also a ketamine assisted psychotherapist (KAP); and when appropriate, this can help individuals process difficult histories and couples find deeper, more spiritual connections.

Let’s work together to ignite your desire for change and help you live with clarity, connection, and confidence.