Specialized Therapy in the Bay Area

Heal deeply. Live fully. Connect authentically.

At Awaken Holistic Therapy, we help teens, young adults, and adults heal from trauma, build emotional resilience, and reconnect with joy, pleasure, and purpose. Our approach blends trauma-informed therapy, somatic practices, and sex-positive, holistic care — supporting your whole self: emotional, physical, and sexual.

Whether you’re just starting your healing journey or seeking to shift long-standing patterns, therapy can help you understand your needs, transform your relationships, and feel more at home in your body.

We work with clients navigating a wide range of challenges, including:

• Anxiety, fear, and chronic stress

• Shame, self-worth, and body image concerns

• Life transitions and identity shifts

• Sexual self-expression and intimacy challenges

• Relationship and communication struggles

• Trauma integration and emotional healing

Clients come to Awaken because they want more than symptom management — they want true transformation.
In a compassionate, direct, and collaborative space, we’ll uncover what’s holding you back and create
actionable steps toward living with clarity, connection, and confidence.

Why Choose Awaken

As Bay Area trauma-informed
therapists, we use an integrative
style rooted in:

• Somatic therapy – reconnecting mind and body to release stored tension and trauma

• Internal Family Systems (IFS) therapy – exploring and healing the different “parts” of you

• Systemic sex therapy – fostering healthier intimacy, sexual expression, and communication

We also offer ketamine-assisted psychotherapy (KAP) for individuals and couples, when appropriate,
to help process difficult histories and access deeper emotional and spiritual connection.

Therapy Approach